Course curriculum

    1. How Does Mindfulness Relate to Gaming?

    1. Meditation

    2. Yoga

    3. Diaphragmatic Breathing

    4. Psychotherapy, Cognitive-Behavioral Therapy, Counseling

    5. Journaling

    1. Summary

    2. Quiz

    3. References

About this course

  • Free
  • 9 lessons
  • 0 hours of video content